SWEET CORN SOUP

                                                       SOUP

SWEET CORN SOUP

INGREDIENT:

1. Sweet corn-30g
2. Corn flour-2tsp
3. Sugar-5g
4. Soya sauce-1tsp
5. Chilly sauce-1tsp
6. Salt- to taste
7. Oil-2tsp
8. Coriander leaves-to garnish
9. Beans-15g
10. Carrot-15g
11. Carrot-15g
12. Green peas-15g

METHOD OF PREPARATION:

1.      Cook the corn in pressure cooker .It will become soft.

2.      Heat the separate pan &add oil to it then put carrot ,beans ,green peas ,soya sauce ,chilly sauce & sauté it.

3.      Add some water to it & wait until it boil. Then add sugar ,cooked corn & salt to it.

4.      In a bowl add corn flour & water & make it as a paste & pour it to the boiling mixture.

5.      If you get the desired consistency of soup then garnish it with coriander leaves.

6.      Note :You can use chilly powder or chilly if chilly sauce is not available

OATS HONEY BISCUITS

                                                      BISCUITS

OATS HONEY BISCUITS

INGREDIENTS:

1.      Oats-100g

2.      Sugar-25g

3.      Honey-25g

4.      Dry grapes-20g

5.      Butter-3tsp

METHOD:

1.      Melt the butter in kadai.

2.      Mix the sugar in melted butter.

3.      Mix coarsely grounded oats & honey in sugar & butter mix.

4.      Make the dough into a shape and keep it in oven for 5 minutes at 100 degree

MALASIYA PARATHAS

                                                      CHAPPATIS 

 MALASIYA PARATHAS

INGREDIENTS:

FOR DOUGH:

1. Wheat flour- 200g
2. Salt-to taste

FOR STUFFING:

1. Created carrot-15g
2. Created cabbage-15g
3. Createdonion-15g
4. Mashes potato-15g
5. Green chilly-1
6. Ginger garlic paste-1g
7. pepper powder-1/2 tsp
8. Soya sauce-1tsp
9. Salt-to taste
10. Oil-to sauté

METHOD:

1.      Kneed the dough using wheat flour ,salt ,water ,&a tsp of oil & set aside

2.      Heat the pan add oil & add finely chopped ginger, garlic, &chilly then add   onion and again sauté it.

3.      Then add the created vegetables, salt, soya sauce, pepper powder & mix it well.

4.      Sprinkle some water & close the pan with lid.

5.      Now the stuffing is ready so stuff it in the dough and make chappathis

FRUIT CUSTARD

                                                                 CUSTARD        

FRUIT CUSTARD

INGREDIENTS:

1. Vanilla custard powder-50g
2. Apple-10g
3. Pine apple-10g
4. Cherry-10g
5. Strawberry-10g
6. Milk-10200ml
7. Sugar-to taste

METHOD OF PRE PARATON:

1.      Boil the milk.

2.      Dissolve the custard powder in cold water.

3.      Pour the custard paste into the boiling milk

4.      Stir continuosly until it become thick.

5.      Then add sugar to it.

6.      When custard milk become cool add fruits to it.

BANANA DOSAI

                                              BANANA RECIPES

BANANA DOSAI

INGREDIENTS:

1.      Banana-2

2.      Wheat flour_75g

3.      Sugar-25g

4.      Coconut milk-25ml

5.      Salt-a pinch

6.      Egg-1

METHOD OF PRE PARATON:

1. Mash the banana.
2. Add wheat flour, egg , banana, sugar, salt & coconut milk to it.
3. Mix well until you get the desired consistency.
4. If needed water can be added.
5. Then make dosai in tawa.
6. NOTE: Egg is optional if you are vegetarian you may omit the egg.

LADIES FINGER MASALA

                                          LADIES FINGER RECIPES

STUFFED BINDI(LADIES FINGER) MASALA

INGREDIENTS:

1. Ladies finger-150g
2. Mango powder-1tsp
3. Pepper-2tsp
4. Curd-5tbsp
5. Chat masala-1tsp
6. Salt-to taste

METHOD OF PREPARATON:

1. Slit the ladies finger vertically & remove half of the seeds.
2. Mix the pepper, mango powder & salt with some water.
3. Stuff the mixture into the ladies finger & sauté it in little of oil& steam it.
4. Take some thick curd then add pepper powder, salt & chat masala to it & soak the steamed ladies finger in it & serve it along wit chappathis.

SPICY MUSHROOM PAKODA

                                           MUSHROOM RECIPES

MUSHROOM PAKODA

INGREDIENTS:

1. Mushroom_30g
2. Besan flour(Bengal gram Dal)-75g
3. Rice flour-25g
4. salt-to taste
5. Oil-for deep fat frying
6. Ginger & garlic paste-1tsp
7. Red chilly powder-1tsp

METHOD OF PREPARATON:

1. In a bowl add rice flour , roasted Bengal  gram flour , salt . ginger garlic paste & red chilly powder
2. Make the mixture as a batter using some water.
3. Scrub the mushroom then only it will absorb batter.
4. Dip the mushroom in the batter & deep fat fry it
5. Garnish it with coriander leaves & spring onions.

PEAS PULAV

                                         GREEN PEAS  RECIEPES

GREEN PEAS PULAV

INGREDIENTS:

1. Green peas -50g
2. Tomato-40g
3. Onion-40g
4. Rice-100g
5. Ghee-3tsp
6. Garam masala-1tsp
7. Chilly powder-1tsp
8. Turmeric powder-1tsp
9. cinnamon
10. Cumin-1tsp
11. Bay leaves-1
12. Cloves-2
13. Oil-3tsp
14. Salt-to taste

METHOD OF PREPARATON:

1. Saute half of the onion & tomato in 1 tsp of oil. Grind the sauted tomato & onion.
2. In a separate pan sauté  bay leaves , cumin, cinnamon, cloves in cooker & then add other half of the onion & tomato & sauté well until it become golden brown.
3. Add the onion & tomato paste, garam masala, salt, turmeric powder, rice & cook it.
4. Serve it hot.

yummy corn flakes vadai

                                                          VADAI 

  CORN FLAKES VADAI

INGREDIENTS:

1.      Corn flakes-2bowl

2.      Onion-1bowl

3.      Butter-2tsp

4.      Salt- to taste

5.      Green chilly-1no.

6.      Ginger garlic paste-1tsp

7.      Corn flakes-1tbsp

8.      Rice-1tbsp

9.      Coriander leaves-3tbsp

METHOD OF PREPARATION:

1.      Ground the corn flakes in mixie.

2.      2. Add chopped onion, butter , salt, green chilly, g.g paste, corn flour, rice flour & coriander leaves to it.

3.      Make it as a dough by adding some water.

4.      Make it into balls & make the shape & deep fat fry it.

MACCI CHAMBAL

                                                    CURRY

MACCI CHAMBAL

It is very simple . We can made it within 5 minutes. Macci is dried & preserved fish. But it is not usual dry fish. It is little bit different & tasty too. It is available in supermarket. Eating  this Chambal with idiappam, rice ,chappathi are the best combination . Prepare and relish.

INGREDIENTS:

1. Macci-25g
2. Onion-10g
3. Coconut-1/2lid [created]
4. Green chilly-1g
5. Salt- to taste
6. Red chilly-1g

METHOD OF PREPARATION:

1. Grill the red chilly are heat the red chilly in the direct fire.
2. Grind all the above mentioned ingredient in mixie.          
3. Garnish it with coriander leaves and spring onions .

NUTRITIOUS APPAM

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5

                                                               APPAM 

RAGI APPAM

Ragi is rich in iron & calcium. It is cheaply available in market. We use to have ragi in the form of malt &adai. We don’t even think about this appam. It is really very very simple recipes. Even the person who doen’t know to cook can able to do this recipes. Anaemic & diabitis patient are recommended to include in their diet. We have to soak the ragi overnight & allow it to sprout. Then ground the ragi in the grinder & allow it to ferment. The sprouted rag& fermented ragi is rich in B-complex vitamins.

INGREDIENTS:

1. Ragi flour-100g.

2. Jagger -5g.

3. Salt-to taste

4. Milk-50ml

METHOD OF PREPARATION:

1. Sieve the ragi flour.
2. Add jagger & salt to the sieved ragi.
3. Then make it into a batter by adding milk to it.
4. Note:- Jagger should not be included more amount because it stick to the pan & start charing.

tasty laddu

                                                            LADDU

BROWN RICE FLOUR LADDU

It is a pleasing recipes. Black rice is a traditional food. Most of the Doctor and Dietitian are recommending to include brown rice instead of white rice. This laddu is good for puberty attained girls. This laddu is rich in protein and iron. Diabetes patient are recommended to include this brown rice in their diet instead of white rice. It is also available in the form of flakes. It is very tasty recipe so prepare and enjoy.

INGREDIENTS:

1. Brown rice flour-200g

2. Gingelly oil-25ml

3. Jagger-50g

4. Egg-1

5. Cardamon-a pinch

6. Cashew-2g

7. Dry grapes-2g

MOTHOD:

1. Creat the jagger.

2. In a besan add black rice flour ,created jagger , cardamon , oil make it as a dough.(must not add water if water needed oil should be added instead of water).

3. Don’t disturb it for two hours.

4. After that make it into a ball. At last garnish it with dry grapes & cashew nut it can be stored for more than one month.

NUTRITIOUS KANJI

                                                  KANJI

Mostly all the peoples are taking sago in the form of payasam.But it can also be taken in the form of kanji.It is a delicious drink which is suitable for summer.Rather drinking plain butter milk we can try different like this.It is basically a calcium rich drink.we are adding butter milk and curry leaves both are rich is calcium.Calcium is very essential to the pregnant and lactating women.For bone development of foetus calcium is required.Excretion of urine and sweat is high during pregnancy they need to drink lots of water to compensate the loss of fluid.

INGREDIENTS: 

1.Sago-25g

2.Buttermilk-100ml

3.Coriander leaves-5g

4.Curry leaves-2g

5.Green chilly-1g

6.Ginger-small piece

7.Salt-to taste

METHOD OF PREPARATION:

1.Soak the sago overnight and cook it well.

2.grind coriander leaves,curry leaves,green chilly ginger,and salt.

3.Add the mixture to the sago

YUMMY PUMKIN HALWA

                                                                                                                  
                                                                        PUMPKIN HAL WA

It is delightful and a delicious recipes.Pumpkin is available all over country.Which is very cheap.Pumpkin is used to by the people who it in diet.Particularly white colour pumpkin.We can’t able to make more recipes using pumpkin but,here I make a simple recipes using pumpkin.It is used to cure ulcer.The pumpkin is eaten in raw to reduce the tummy. It is very good.

INGREDIENTS:

1.Pumpkin -100g

2.Milk-50ml

3.Ghee-5g

4.Cashew nut-5g

5.Raisins-2g

6.Sugar-25g

7.Cardamon-1g

METHOD OF PREPARATION:

1.Peel the skin of pumpkin grate and filter the excess water

2.Boil the milk and add pumpkin to it.Allow it to cook until it becomes soft

3.Add powdered cardamon and sugar to it.

4.If it attain the halwa consistency add ghee.See that it should not stick to the pan

5.Finally garnish it with cashew nut and raisin.

TASTY PANIYARAM

                               JALLUR PANIYARAM

It is protein rich recipes which is very popular in kilakarai. It’s texture itself drag the attention of the children. It even attract the person who hate egg .It is usually served during parties. Instead of egg we can also add chicken or mutton. If the person is vegetarian they can add only vegetables.

INGREDIENTS FOR THE BATTER:

1.      Maida-150g

2.      Ginger garlic paste-2g

3.      Egg-1

4.      Turmeric powder-1/2teaspoon

5.      coconut milk-25ml /more

6.      Salt –to taste

        INGREDIENTS FOR THE GRAVY:

1.      Egg-2

2.      Onion-50g

3.      Tomato-35

4.      Ginger garlic paste-2g

5.      Ga ram masala-2g

6.      Turmeric powder-1/2teaspoon

7.      chilly powder-2 teaspoon

8.      Salt- to taste

FOR GARNISHING: Coriander leaves , carrot.

METHOD OF PREPARING THE BATTER:

1.      In a bowl add maida, salt, ginger garlic paste.

2.      Add coconut milk &make it as a batter.

3.      Grind the mixture in a mixcie & filter it.

          METHOD OF PREPARING THE GRAVY :

1.      Heat the pan &add oil to it.

2.      Add onion& saute it well if the onion comes golden brown in colour add tomato to it & again saute.

3.      Then add ginger garlic paste, chilly powder , gar am masala & egg.

4.      Finally add salt to it now the gravy is ready.

            METHOD OF PREPARING JALLUR PANIYARAM: 

1.      Prepare the panniyaram as given in the below image using the funnel.

2.      Put gravy above the panniyaram.

3.     Finally garnish it with coriander leaves &carrot.

DILICIOUS PAYASAM

                                                     PAYASAM      
 It is rich in protein. We are adding jagger to it instead of sugar. So it is also  iron rich. Protein and iron are essential for growing children. It is easily digestible. The flavour and colour of the malt easily attract the children. Not only for the children it is also good for pregnant and old age woman. Pregnant women require protein and iron for the development of foetus.

INGREDIENTS:

1. Bengal gram Dal flour(roasted)-15g
2. Milk-100ml
3. Jagger-to taste
4. cardamon powder-1/2 spoon

METHOD OF PREPARATION:

1. Boil the milk
2. In a bowl dissolve the Bengal gram Dal flour with some water.
3. Pour the mixture into the boiling milk and stir well.
4. Add cardamon and Jagger to it.
5. At last garnish it with cashew nut ,cardamon and cherry