NUTRITIOUS KANJI

                                                  KANJI

Mostly all the peoples are taking sago in the form of payasam.But it can also be taken in the form of kanji.It is a delicious drink which is suitable for summer.Rather drinking plain butter milk we can try different like this.It is basically a calcium rich drink.we are adding butter milk and curry leaves both are rich is calcium.Calcium is very essential to the pregnant and lactating women.For bone development of foetus calcium is required.Excretion of urine and sweat is high during pregnancy they need to drink lots of water to compensate the loss of fluid.

INGREDIENTS: 

1.Sago-25g

2.Buttermilk-100ml

3.Coriander leaves-5g

4.Curry leaves-2g

5.Green chilly-1g

6.Ginger-small piece

7.Salt-to taste

METHOD OF PREPARATION:

1.Soak the sago overnight and cook it well.

2.grind coriander leaves,curry leaves,green chilly ginger,and salt.

3.Add the mixture to the sago