tasty laddu

                                                            LADDU

BROWN RICE FLOUR LADDU

It is a pleasing recipes. Black rice is a traditional food. Most of the Doctor and Dietitian are recommending to include brown rice instead of white rice. This laddu is good for puberty attained girls. This laddu is rich in protein and iron. Diabetes patient are recommended to include this brown rice in their diet instead of white rice. It is also available in the form of flakes. It is very tasty recipe so prepare and enjoy.

INGREDIENTS:

1. Brown rice flour-200g

2. Gingelly oil-25ml

3. Jagger-50g

4. Egg-1

5. Cardamon-a pinch

6. Cashew-2g

7. Dry grapes-2g

MOTHOD:

1. Creat the jagger.

2. In a besan add black rice flour ,created jagger , cardamon , oil make it as a dough.(must not add water if water needed oil should be added instead of water).

3. Don’t disturb it for two hours.

4. After that make it into a ball. At last garnish it with dry grapes & cashew nut it can be stored for more than one month.